How Unhealthy Is Ramen Noodle 2024. The 1,100 mg found in ramen noodles is about 46% of the daily recommended value (and some packages and toppings may have more). Still, for the sake of.

Ramen noodle soup can be bad for you if consumed excessively due to its high sodium and saturated fat content. We searched the fda’s recalls, market withdrawals and safety alerts website and found nothing about ramen noodle products being recalled because of a deadly bacteria.